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Pull the Damn Trigger

pull the trigger

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There is not one person I know including me who has struggled with this.

to take action.

to have faith and believe in what they are doing

to pull that trigger

to change part or all of their lives

to what they were born to do

to start driving towards their purpose

make no mistake

everyone is on this planet for a reason

we are not just here to make up the numbers

we are here to take action on our passions

what we love to do

So remove the excuses, challenge their hold over you

use 3 powerful words to see…

is that true?

to every story that is holding you back

challenge every thought

you see…

You can make progress and get results

OR

you can make excuses

BUT

You CANNOT do both

so what will it be?

Every excuse, every reason not to start comes from a thought

So catch that thought

and change it if it doesn’t serve you.

why entertain thoughts that debilitate

when you can have thoughts that alleviate and resonate

Focus on what you do want, every thought should be geared towards what you want to do, not what you cannot

Whatever you focus on you amplify

so do you want to amplify fear, stress and Anxiety?

or do you want to nurture love, passion and happiness?

Stop giving yourself such a hard time

Learn to love and forgive yourSELF

stop beating yourSELF up

BE kind to yourSELF

You cannot move forwards when you are looking back

You cannot grow as a person if you are living in the past.

You cannot change your past

you can only influence NOW

The future is unwritten

So what are you going to do about it?

Be True

Be Courageous

Be Happy

Dean x

About the Author

Follow me

• International Best Selling Author of the Fit Formula
• Feature writer on Nutrition for the Uk’s biggest selling Martial arts magazine – Martial Arts Illustrated
• Presenter & speaker - Tour the UK with Bafta Award Winning writer Geoff Thompson. (www.geofthompsoninspired.com )
• Owner and Performance coach at Assert Fitness Ltd. Taking our clients Dreams and makes them a reality, through the realms of coaching all aspects of health and fitness to busy professionals.
• www.assert-fitness.co.uk , www.deancoulson.co.uk


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