Your Health is Worth How Much?

By on December 2, 2016


How much is your health worth to you?

A simple question that gets overlooked… until something happens to compromise it.

We are so good at taking health for granted that we dismiss it out of hand and put everything else ahead of it.

Does that mean we think so little of ourselves that we don’t think we are worth investing in?

So what do you think YOUR health is worth?

More than the countless nights out and wasted days recovering?
More than the latest gadgets?

More than your car?

More than a holiday?

More than your job?

More than your House?

More than other people’s opinions?

More than your Partner?

More than your Kids?

More than yourself??

if not, why not?

When all is said and done, if you haven’t got your health, then how can you enjoy anything else?

How can you look after your loved ones if you are unwilling to look after yourself first?

How can you show unconditional love to them when you don’t give it to yourself first?

your health starts with you, so start investing in it.

Whether that is investing the time to do it or in somebody else who can help you reach your goals and keep you accountable to what you set.

Health is the only thing you truly have.

When it’s go e it really is gone.

So what cost do you place on your life?

If you would like to get your health back on track for life then pm me and we can have a chat. I would love to have a conversation with you to share what I believe is the key to long term health.

Truth, courage and happiness

Dean x




About Dean Coulson

• International Best Selling Author of the Fit Formula • Feature writer on Nutrition for the Uk’s biggest selling Martial arts magazine – Martial Arts Illustrated • Presenter & speaker - Tour the UK with Bafta Award Winning writer Geoff Thompson. ( ) • Owner and Performance coach at Assert Fitness Ltd. Taking our clients Dreams and makes them a reality, through the realms of coaching all aspects of health and fitness to busy professionals. • ,

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