All posts tagged "Rehab"

  • Running on Holiday
    3 Things to avoid on Holiday

    Hey everyone, recently got back from holiday and had to put up my thoughts on training when you are away on vacation, so here they are………… DO NOT DO IT I repeat DO NOT DO IT you...

    • Posted August 12, 2010
    • 1
  • knee pain
    When Injuries Strike

    Sports injuries really suck. How often do we train, everything is going well and then we are struck down, preventing us from achieving what we want? I’ve Have my fair Share.. from breaks to sprains to tears...

    • Posted November 18, 2009
    • 8