All posts tagged "Medicine Ball"
- Conditioning Accumulator
Hey there everyone, hope you are all having a great day! Just had a great conditioning session and I thought I would share it with you. I always like to challenge myself with new routines to keep...
- Posted October 20, 2010
- Awesome Intervals
I always look forward to a conditioning session, call me masochist but I need to be pushing my limits every training session. To get anywhere in life you have to get comfortable being uncomfortable. There is no...
- Posted September 23, 2010
- Medicine Ball Plyometric Training
Hey, hope everyone is doing great, feeling good and getting into great shape. I cranked out an amazing conditioning session today and thought i would share it with you. Latest Craze People are always looking for...
- Posted September 2, 2010