All posts tagged "Medicine Ball"

  • Boxing Conditioning
    Conditioning Accumulator

    Hey there everyone, hope you are all having a great day! Just had a great conditioning session and I thought  I would share it with you. I always like to challenge myself with new routines to keep...

    • Posted October 20, 2010
    • 3
  • Awesome Conditioning
    Awesome Intervals

    I always look forward to a conditioning session, call me  masochist but I need to be pushing my limits every training session. To get anywhere in life you have to get comfortable being uncomfortable. There is no...

    • Posted September 23, 2010
    • 1
  • Med Ball Plyometrics
    Medicine Ball Plyometric Training

      Hey, hope everyone is doing great, feeling good and getting into great shape. I cranked out an amazing conditioning session today and thought i would share it with you. Latest Craze People are always looking for...

    • Posted September 2, 2010
    • 1