All posts tagged "Inspiration"

  • forgive yourself - Dean Coulson
    Can You Forgive Yourself?

    Forgiveness. It’s one thing forgiving others but much harder forgiving yourself. I would forgive my son I would forgive my wife I would forgive my family But i found it always easier to forgive others than forgive...

    • Posted April 28, 2018
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  • choosing
    Simply Choose to BEgin

    To become the “best version of you” you can be, you have to grow as a person. Small thinking will not get you there. You have to expand your mind and your thoughts. Contracting to expand. Moving...

    • Posted December 19, 2017
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  • Martial Arts Illustrated Magazine Article - Nov 2016
    What Does Health Really Mean?

    The definitive guide to healthy living and vitality   Everyone I come across believes that they are healthy. But here’s the rub. Most are not. They believe it because of the amount of myths that perpetuate regarding...

    • Posted November 19, 2016
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  • Warrior Cry to your soul
    A Warrior Cry To Your Soul

    To make a commitment to change and to alter ones path takes courage. It takes a realisation that what ever you are doing is not serving you and so you draw a line, make a stand, a...

    • Posted June 17, 2016
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  • take control
    Extreme Ownership

    A BIG reason why you may not be achieving your fitness, business (or any other) goals is your lack of awareness. Awareness precedes change. One of my favourite sayings, you may have heard me mention it once...

    • Posted May 25, 2016
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