All posts tagged "featured"

  • Sick Fish -
    Is Your Goldfish Sick?

    Change your Environment for Success Something to think about… If you have ever had a goldfish that is sick, what is the first thing you do? you change the water i.e. you change the environment. So why are we...

    • Posted November 18, 2015
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  • dean coulson - be deliberate
    Be Deliberate…

    The best way to change a habit is to alter its purpose. Do you train as a punishment for eating junk food or are you exercising to improve body composition or performance? If its punishment then those...

    • Posted November 11, 2015
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  • dean coulson - happiness is
    Happiness Is…

    Does this sound familiar… When I achieve this I will be happy When I buy that I will be happy When I go there I will be happy When I have the money to do what I...

    • Posted November 3, 2015
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  • Dean Coulson - Happiness
    If Today was your Last Day

    As humans we seem to just live for the chase we use every reason to keep moving every day thinking what we want is in the next fad or diet (want meaning to make you happy) the...

    • Posted October 27, 2015
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  • Salmon With Asparagus
    Top 10 Super Foods for Health

    Why having a good food foundation is essential to your performance There is a movement afoot. Eating well to look, feel and perform at your best is in. It is popular, it is on trend, it’s happening....

    • Posted October 19, 2015
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