All posts by Dean Coulson

  • Dean Coulson - Life By Numbers
    Life By Numbers

    Now here’s a common theme…. People sacrificing their health in order to achieve what they feel is success. And normally it is a number. whether it it how much they make, or a number on a scale....

    • Posted January 23, 2016
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  • believe in yourself
    One Smart Dude

    I watched the film “theory of everything” at the weekend about Prof Stephen Hawking’s life. What an incredible person, who despite everything has continued to amaze the world. He literally chose to do what he set out...

    • Posted January 18, 2016
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  • Sick Fish -
    Is Your Goldfish Sick?

    Change your Environment for Success Something to think about… If you have ever had a goldfish that is sick, what is the first thing you do? you change the water i.e. you change the environment. So why are we...

    • Posted November 18, 2015
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  • dean coulson - be deliberate
    Be Deliberate…

    The best way to change a habit is to alter its purpose. Do you train as a punishment for eating junk food or are you exercising to improve body composition or performance? If its punishment then those...

    • Posted November 11, 2015
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  • dean coulson - happiness is
    Happiness Is…

    Does this sound familiar… When I achieve this I will be happy When I buy that I will be happy When I go there I will be happy When I have the money to do what I...

    • Posted November 3, 2015
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