An Abundant Life

By on April 20, 2016
An abundant life

A lot of people struggle with this and their thoughts come from a place of lack, scarcity and fear. I know I have been there many times.

It is so easy to remain stuck and focus on what you have. If that is not what you want then that feeling of dread and fear can consume you.

In the Upanishads, from the Hindu scriptures, it is said:

“From abundance he took abundance, and abundance still remains”

How beautiful is that, you can have all you want and still there is enough for everyone else.

There is enough for everyone, there really is, but it is so often forgotten as we get bogged down in what we don’t have and that is what we end up with.

So today, simply accept that you can have what you want, you just have to reach out for it…


Your life is so abundant
If you make it so
If you focus on what you want
Instead of what you don’t… no.

Abundance is everywhere
If you dare believe its true
From your happiness and the air you breathe
to the desires you want, yes you!

Take abundance from abundance
And abundance still remains
So you CAN have an abundant happy life
or a life that stays the same

Our Universe consists of all our thoughts
What we say and do
So which abundance to you seek
its really up to you

For I choose an abundance of happiness
What are you thinking of?
For when you choose your thought
Does it really serve?

So when I ask you of abundance
What do you truly see
A life of Joy and happiness
Or one of Misery?

So which abundance do you choose
That thought you have every day
The thought that can create all you want
or take it all away

So which life do you choose to have?
Which steps are you willing you take?
the path to a life of abundance?
Or one full of misery and hate?

Take abundance from abundance
And abundance still remains
I choose a rich, awesome life
not one without a flame

You are allowed to have everything you want, so reach out and take it x

Be True
Be Courageous
Be Happy

Dean x

About Dean Coulson

• International Best Selling Author of the Fit Formula • Feature writer on Nutrition for the Uk’s biggest selling Martial arts magazine – Martial Arts Illustrated • Presenter & speaker - Tour the UK with Bafta Award Winning writer Geoff Thompson. ( ) • Owner and Performance coach at Assert Fitness Ltd. Taking our clients Dreams and makes them a reality, through the realms of coaching all aspects of health and fitness to busy professionals. • ,

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