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  • Warrior Cry to your soul
    A Warrior Cry To Your Soul

    To make a commitment to change and to alter ones path takes courage. It takes a realisation that what ever you are doing is not serving you and so...

    • June 17, 2016
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  • stomach infection
    Dying From the Inside

    Why what you eat & drink is affecting your health… …and what to do about it!   Sometimes you have just got to be blunt. The majority of people...

    • June 13, 2016
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  • take control
    Extreme Ownership

    A BIG reason why you may not be achieving your fitness, business (or any other) goals Awareness precedes change. One of my favourite sayings, you may have heard me...

    • May 25, 2016
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  • behind the mask
    Who’s Behind The Mask?

    ***Who is the person behind the mask?*** Through my own experiences, I have found many people have created the unconscious habit of putting on different “masks” for different circumstances....

    • April 27, 2016
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  • An abundant life
    An Abundant Life

    A lot of people struggle with this and their thoughts come from a place of lack, scarcity and fear. I know I have been there many times. It is...

    • April 20, 2016
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